THE HEAT CHALLENGE IS YOUR 8‑WEEK TICKET TO UNLOCKING YOUR FULL POTENTIAL.
Whether you want to lose fat, build lean muscle, or simply elevate your fitness, this program gives you the workouts, nutrition, and accountability you need to succeed. Expert‑designed plans adapt to every level dumbbells or bodyweight, anytime, anywhere and our tight‑knit community and weekly check‑ins keep you locked in. Plus, five top transformations share in thousands of dollars in prize money.
With the HEAT Challenge, you’ll get efficient workouts, balanced meal plans, weekly accountability calls, and nonstop community support all designed to keep you motivated, focused, and on track toward your fitness goals.
With the HEAT Challenge, you’ll get efficient workouts, balanced meal plans, weekly accountability calls, and nonstop community support all designed to keep you motivated, focused, and on track toward your fitness goals.
- Follow-Along Workouts
8-week guided workouts 5x/week to keep you consistentÂ
- Custom Meal Plans
Personalized, family-friendly, and culturally relevant nutrition plansÂ
- Live & On-Demand Fitness Classes
Flexibility to train anytime with expert-led classesÂ
- Weekly Accountability Check-ins
Stay on track with weekly progress reviewsÂ
- Private Community Support
Access to the exclusive HEAT support groupÂ
- Private Bi-Weekly Check-ins
1-on-1 calls to review progress and optimize resultsÂ
- Monthly Strategy Calls
High-level guidance directly from DPÂ
- Inner Circle University
Advanced training and mentorship (1st month free)Â
Workouts that Fit your Life
EFFICIENT EXERCISES THAT TARGET REAL RESULTS NO TIME WASTED, JUST PROGRESS.
Meal Plans that Fuel Body
MEAL PLAN THAT FUEL OYUR BODY WITHOUT BURNOUT.
Weekly Accountability Calls
EXPERT-LED CHECK-INS TO ENSURE YOU’RE STAYING FOCUSED AND PUSHING TOWARD YOUR GOALS.
A Community that Won't let You Quit
JOIN A NETWORK OF CHALLENGERS WHO PUSH EACH OTHER TO SUCCEED.
No more excuses. No more halfway.
It's time to stop holding back. No more skipping workouts. No more settling for less than your best. We're here to push limits, break barriers, and show you what you're truly capable of. Go all in your transformation starts now.
It’s your time. Let’s get it.
You’ve waited long enough. This is your moment to rise, to take charge, to build the body and mindset you deserve. No more hesitation let’s put in the work and make it happen together.
Join the movement.
This isn’t just training it’s a lifestyle. A community of go-getters, hustlers, and goal crushers. When you commit, you become part of something bigger. Real change. Real support. Real results. Are you in?